Written for PM Group in San Antonio, TX, this article focuses on Ironman competitor and Owner of Ancira Auto Group, San Antonio's April Ancira.
I've been gluten-free and dairy-free for more than 15 years. Here are a few tips and tricks for how to get started living that GF+DF life.
I've been able to see the Laysan Albatross in flight and on the ground, during nesting season on Kauai. It's incredible, the difference between their graceful movements in the air and the klutzy way they waddle on land!
Chemotherapy isn't easy, but there are steps you can take to make it a little easier.
I'm a journalist who was diagnosed with breast cancer at 35 years old. Now I've got a few tips on how to get through cancer treatments. Join me in working toward a healthy & happy life!